February 5, 2019
Not sure about ya’ll but I LOVE chicken nuggets, specifically Chick-Fil-A and/or Wendy’s. But ya know, we can’t eat fast food nuggets everyday while being our healthiest selves. So I mixed some shit together the other day and came up with these super easy and macro-friendly chicken nuggets! Plus they’re super yummy.
On top of that, there are technically only 3 ingredients. (I chose to add tons of spices but not needed) and they only take about 5 minutes to prep and 20 minutes to cook. SCORE!!
Now before I share the ingredients and how to make them, I wanted to say that the nutrition facts and serving size listed below is what’s right for ME. Depending on your weight and health goals, you will have to adjust the serving sizes to make sure they are macro-friend for you. Also disclosure, I am not a nutritionist blah, blah, blah.. (Jamie told me I had to put that, lol).
Let’s do it!
I’m a girl who likes her options, so usually that means having 3+ different drinks around at all times when working and at least 2 different sauces for my nuggets.
For me those are currently ketchup and greek yogurt ranch dressing. (hopefully soon I’ll be able to make a healthier Chick-Fil-A sauce recipe, lol). If you love ranch and haven’t tried the greek yogurt alternative I HIGHLY recommend trying. It’s half the calories as normal ranch but tastes the same, I swear! My favorites are pictured below. This is not sponsored but image if it was.. #goals.
Side note: 36g is a lot of protein for 1 meal depending on how you balance your macros. Consider using only 3oz of chicken for this reason.
I really hope you guys enjoy this recipe and if you try it out for yourselves, please share it with me on social media!
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